FREE Women's Training Tank!
April 2013
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Low Carb Protein PancakesIngredients
2 Whole Eggs
1 scoop Pro Choice Lean Whey or Femme Choice Toning Whey
2 tbsp. Natural Peanut Butter
Directions
Microwave peanut butter in a bowl for 45 seconds to melt
Scramble in both eggs with the melted peanut butter and mix well
Mix 1 scoop of Pro Choice Lean whey or Femme Choice Toning Whey and mix until batter forms
Pour half of the batter into a Pam-sprayed pan and cook
Flip the pancake and continue cooking. Put in a dish and repeat step 4 with the remaining half of the batter. Enjoy!
Granola Protein BarsIngredients
3 serves of Vanilla Pro Choice Lean Whey or Femme Choice Toning Whey
1½ cups of mixed nuts
3 cups rolled oats
2 tablespoons of honey
½ cup low fat coconut milk
½ cup shredded coconut
½ teaspoon of cinnamon
Directions
Blend 1½ cups mixed nuts in blender
Mix all ingredients together in a bowl
Spread mixture in baking tray and bake in oven for 15 to 20min until brown
Chicken Stir Fry. Easy way to prepare lunches/dinners for the week. Preperation is essential to weight loss success
High intensity funtional core exercises. Do you still only do crunches/ sit ups? Mix it up a little!
D-Fine 8 Weight Loss Stack With FREE Training Tank!
FREE Training Tank / D-Fine 8 / Femme Choice 1kg / Acetyl L-Carnitine 100g
Women's Training Tank
Women's Training Tank
Slim Fit / Racer Back
Femme Choice Toning WheyTM
Femme Choice Toning WheyTM
Specialized women’s weight loss protein
Anabolic Reload®
Anabolic Reload®
Post Workout Anti Catabolic Muscle Ignitor
Muscle Werks D-Fine 8
Muscle Werks D-Fine 8
Weight Management
Pro Choice Lean WheyTM
Pro Choice Lean WheyTM
Fast & Sustained Release Protein Matrix
Acetyl L - Carnitine
Acetyl L - Carnitine
Body Fat Metaboliser